Welcome to the first neighborhood gym in Liverpool, NY... Train Hard Fitness!

We pride ourselves in being a full-service fitness facility that strives for three main goals:

  • Outstanding, state-of-the-art equipment
  • A clean workout environment
  • Value-driven pricing

Our caring, warm staff and our experienced personal trainers are available to assist you with any questions. You have several workout options to get your heart-rate up and achieve your health goals. Above all we offer state-of-the-art cardio equipment along with free weights and strength equipment to hit all of your upper and lower body parts. We also have dynamic classes which include cardio kickboxing.

We are excited to help you meet your fitness needs and will do our absolute best to provide you with an enjoyable and memorable experience!